Arrive 5-10 minutes early to get checked in for class
**Schedule subject to change**
Classes are 50-60 minutes
UNIFORM REMINDERS: *Approved gear can be purchased at AMA
KICKS & FORMS – FULL Uniforms
SPARRING/POINT FIGHTING – Sparring Uniforms OR AMA T-shirts and uniform pants + Belt, Bring Sparring Gear
KICKBOXING (KB)/GRAPPLING: AMA T’s & Black or Red pants or shorts, Bring Sparring Gear – **MUST HAVE BOXING GLOVES (KB)
